Gisele Bündchen Opens Up About Her Anxiety, Her Relationship, And The Secret To Finding Purpose & Meaning In Life

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Gisele Bündchen is an internationally renowned supermodel, a global ambassador for the United Nations Environment Program, and a freshly minted author—her book, LESSONS, hit shelves last week.

I was lucky enough to sit down with the newest member of the mbg Collective at her house outside of Boston to dive deep into previously unshared facets of her life. Between her numerology readings (Gisele is an enthusiastic, borderline professional, numerologist), she opened up about the secret to making her relationship with her husband, Tom Brady, work, and how having kids changed their lives. She's recently shared her struggles with anxiety for the first time ever publicly, and we explore her journey at an even deeper level, going into why and how the anxiety started and the practices she relies on to this day to feel better.

She talks about the spiritual practices that have shaped her life, and the various, well, lessons she's learned about meaning and purpose over the years. We also get into the nitty gritty, more fun stuff: what she eats in a day, her morning routine, and more. Finally, we talk about our shared passion for the environment, and how she thinks we all need to shift our thinking to effect real change.

This episode is a must-listen if you're a fan of Gisele, an environmentalist, an anxiety-sufferer, or a simply a human being, trying to live the most fulfilling, satisfying life possible. Gisele will make you laugh, cry, and inspire you in ways that will linger long after you've finished listening.